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Recipes

Keto friendly, low carb chicken

Living a Low Carb, Low Sugar Life: Dinner Idea – Chicken Parmesan

Chicken Parmesan is one of my favorite Italian dishes.  I figured out a way that I can still enjoy this...

keto friendly, paleo friendly

Living a Low Carb, Low Sugar Life : Got a craving for pizza?

Sometimes it’s a little hard getting out of the holiday frame of mind, but this roasted vegetable sausage “pizza” makes...

Low carb, keto, Italian

Living a low carb, low sugar life and craving Italian?

Trying to live a low carb, low sugar life and looking for creative menu ideas? Green beans make a good...

raspberry, cream cheese, jello

Living A Low Carb, Low Sugar Life : A No Bake Dessert to Fill that Sweet Craving

Revisit your childhood with this easy and delicious dessert – sugar-free jello with a sweet cream cheese dollop and fresh...

Orange, Cranberry & White Chocolate Drop Scones for Ashley

Peta-Gaye's Kitchen created favors for a dear friend's daughter Ashley's bridal shower, and this scone recipe was created to complement them.  Best wishes to Ashley & Sam!

Gluten Free Sweet Potato Waffles with Almond and Coffee Flours

This recipe was minimally adapted from one I found on www.runningthekitchen.com. Ingredients: 1 cup almond flour 2 tablespoons coffee flour...

Curried Sweet Potato, Quinoa and Pearl Barley Soup (Vegan) (Adapted from my friend Kerry’s Mom’s recipe)

Curried Sweet Potato, Quinoa and Pearl Barley Soup (Vegan) (Adapted from my friend Kerry’s Mom’s recipe)

Ingredients: 1 tablespoon coconut oil 1 medium onion, diced 2 cloves of garlic, finely chopped 1 tablespoon of curry powder...