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Ode to Vegetables

vegan, vegetarian, gluten free

Ode to Vegetables, the final weeks …

Apologies up front for a lapse in posting the adventures of the 4 week vegetarian.   Moved homes, so was...

Ode To Vegetables Week Two by the 4 Week Vegetarian

Well my husband and I have been vegetarians for 14 days now.  We had another successful week, but can’t say...

Gluten Free Sweet Potato Waffles with Almond and Coffee Flours

This recipe was minimally adapted from one I found on www.runningthekitchen.com. Ingredients: 1 cup almond flour 2 tablespoons coffee flour...

4 week vegetarian, ode to vegetables

Ode to Vegetables by the 4 Week Vegetarian

So my husband and I have had a successful first week as vegetarians, with no alcohol and minimal refined sugars....

Curried Sweet Potato, Quinoa and Pearl Barley Soup (Vegan) (Adapted from my friend Kerry’s Mom’s recipe)

Curried Sweet Potato, Quinoa and Pearl Barley Soup (Vegan) (Adapted from my friend Kerry’s Mom’s recipe)

Ingredients: 1 tablespoon coconut oil 1 medium onion, diced 2 cloves of garlic, finely chopped 1 tablespoon of curry powder...

Vegetarian soup, curry, soup, sweet potato

4 Week Vegetarian Challenge Day 1 of Week One

To start off 2018 on a healthier footing, my husband and I are committing to a plant based diet for...